Super Simple Nutrition

This awesome salad is super delicious, filling, and totally plant based! This is essentially what my husband takes for lunch everyday, and now his partner does too because he was getting jealous 😂 Here’s a pic of the double batch I made for them the other day 🙌🏼 Ingredients: 1/2 bag of prewashed spring mix lettuce 🥗 1/2 cup black beans 1/2 cup navy beans 1/2 cup organic fresh or frozen corn 🌽 1 whole avocado 1 fermented pickle 1 cup leftover Garlicky Green Beans 1 TB Raw

So yum and so lightl and delicious! Don’t mind my finger in the picture... one day I’ll have professional photos of my food (maybe 😂) but for now, it’s just me and my phone! So, I’ve been really into celery lately and that’s what inspired this little number. I didn’t intend for it to be Chinesey... I just intended it to be awesome. But when I tasted it, it reminded me of the white sauce veggie dishes at Chinese Restaurants. Here we go!! Ingredients: 1/2 white onion 2-4 TB Av

The first time I made these I intended to serve them with Shabbat dinner but they were so good that they never made it to the table. I don’t even know how it happened 😝 Plus they’re sooo fabulous for you! Artichokes do a great job at detoxing the liver and their fiber helps with digestion, and they are rich in iron, vitamin C, and cancer-fighting anti-oxidents! Here’s the recipe! Ingredients: 1 bag of frozen artichoke hearts 1-2 TB of Extra Virgin Olive Oil OR Grassfed Orga

The first time I made these I intended to serve them with Shabbat dinner but they were so good that they never made it to the  table. I don’t even know how it happened 😝 Plus they’re sooo fabulous for you! Artichokes do a great job at detoxing the liver and their fiber helps with digestion, and they are rich in iron, vitamin C, and cancer-fighting anti-oxidents! Here’s the recipe! Ingredients: 1 bag of frozen artichoke hearts 1-2 TB of Extra Virgin Olive Oil OR Grassfed Orga

In the video below I talk all about coffee and the best kinds, best ways to have it, who does best with it, what to watch out for, and the zero-calorie way to make it taste 1000 times better!