Super Simple Nutrition

I've been getting lots of questions about Optavia recently and so I went LIVE in my facebook group to answer them and give my thoughts. I cover many things including: - How does it affect metabolism? - My concerns regarding the lack of transparency - Is it a Pyramid Scheme? - Are the ingredients in the foods healthy or not? - How come some people have gained on their program? - How come many people gain all the weight back AND then some even when they don't cheat? Here it i

​Hey love bugs! I know that its been forever (almost!) and I have no good excuse expect that I've just been so busy. Lame. I know. And I really don't like to glorify business or wear it as a badge of honor- I'm just telling the truth. It's not that I've been too busy, it's just that I've been honoring my own limits and boundaries and so sending out my emails got bumped to the bottom. But today is a quieter day and it's actually raining (yep, even in LA it rains sometimes!)