What's the deal with Optavia?
I've been getting lots of questions about Optavia recently and so I went LIVE in my facebook group to answer them and give my thoughts. I cover many things including:
- How does it affect metabolism?
- My concerns regarding the lack of transparency - Is it a Pyramid Scheme? - Are the ingredients in the foods healthy or not? - How come some people have gained on their program? - How come many people gain all the weight back AND then some even when they don't cheat? Here it i