Cauliflower Fried Rice


"I just bought this head of cauliflower. Should I throw it away now or wait a week to let it rot in the back of my fridge first?"

😂 😂 😂

It's so funny because it's true!

I've got a solution for you, boo.

We all love having delicious, fresh veggies with our dinner in theory---

But in reality it's generally waaayyyy too annoying to deal with!

We're all very optimistic when we're shopping. Then we get home and all the chopping, washing, etc becomes too much to *actually* deal with.

So here's a recipe and video demonstration where I'm teaching how to make super yummy, super healthy, and super EASY Cauliflower Fried Rice. 🍚🌽🍆🎉🎉🎉

Ingredients: 3 cloves garlic, chopped 1 bag frozen cauliflower rice 🍚 1/4 cup shredded carrots

1/4 cup frozen organic corn

1/4 cup frozen spinach

2 eggs, scrambled 2 TB Extra Virgin Olive Oil Salt to taste 1 ts 21 Seasoning Salute 1 ts turmeric

optional:

Cilantro

Red Pepper Flakes

bean sprouts

Directions: 1. In a sauté pan, heat olive oil and garlic on high heat for a 5-10 seconds. 2. Add in the frozen Cauliflower rice, salt, turmeric and 21 seasoning salute. 3. Stir everything together, and mash out any lumps. 4. Let it sit on the fire for about 15 seconds, and then add in your corn, shredded carrots, and frozen spinach. 5. Stir everything together and let cook another 1-3 minutes (less time if you want it crunchy more time if you want it more mushy) 6. Put in a bowl and add optional cilantro, red pepper flakes, and bean sprouts just before serving. Enjoy!!

Here's the video demo!!!

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