Products I Recommend
Hack. Your. Health.
Why I'm Not Big Into Supplements and What Matters a Whole Lot More!
December 12, 2019
Low Carb Rolls! 🤗
May 30, 2019
What's the deal with Optavia?
February 14, 2019
What's the Deal with Hormonal Weightloss??
Actually Easy and Yummy (not dense!) Meatballs
July 11, 2018
Homemade Whipped Cream
July 10, 2018
Vegan Lunch Salad!
June 27, 2018
Kinda Chinesey Veggie Stirfry!
June 21, 2018
Artichoke Hearts with Basil and Garlic
June 13, 2018
I'm busy working on my blog posts. Watch this space!
June 14, 2017
Strategic Nutritionist Shaina Kamman, AADP
***Super Simple Strawberry 🍓 Ice Cream***
Check out this video where I explain the value of having healthy treats and healthy ice cream around, and what make strawberry so special!
Here's the recipe!!
2 frozen Banana slices 🍌 3 cups frozen Strawberries 🍓 1 cup frozen raspberries 3 Tablespoons arrowroot powder1TB Vanilla extract 1 can Coconut Cream
Instructions:1. Add all ingredients to a blender.2. Blend until smooth and creamy. It will be the consistency of soft serve ice cream 🍦 3. If you want it harder, freeze in a Tupperware before serving.4. Enjoy guilt free! ❤️❤️🙌🏼🎉🎉🎉🎉🎉
Here's the video: