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Hack. Your. Health.
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May 30, 2018
Strategic Nutritionist Shaina Kamman, AADP
My mom was the one who introduced me to (a version) of this dressing and was bugging me to make it for months 😂
I never did because it required a food processor and in my mind that meant it would be hard and annoying and not worth the effort
Basically I thought:
Food processor = Hard= definitely not worth it
what I have since learned is that it actually is super easy and totally works Ina regular blender, and even i have the patience to do it. (Especially my version which leaves out a few things)
So I think you will too.
1/4 cup raw apple cider vinegar1/4 cup Extra Virgin Olive Oil 1TB miso paste1TB soy sauce2-3 TB sesame seeds1 inch piece ginger (no need to peel)1 lg garlic cloveDirections:1.) Throw everything in the blender and process until creamy. The end.
Stays good in the fridge for about 2 weeks (but we always finish it way before that!)
Video below explains the health benefits of this dressing like:
* boosting your body's ability to absorb the vitamins and minerals in the veggies
* how this dressing is particularly good for healing indigestion!
* the rad antibacterial and antimicrobial properties it has!