Products I Recommend
Hack. Your. Health.
Why I'm Not Big Into Supplements and What Matters a Whole Lot More!
December 12, 2019
Low Carb Rolls! 🤗
May 30, 2019
What's the deal with Optavia?
February 14, 2019
What's the Deal with Hormonal Weightloss??
Actually Easy and Yummy (not dense!) Meatballs
July 11, 2018
Homemade Whipped Cream
July 10, 2018
Vegan Lunch Salad!
June 27, 2018
Kinda Chinesey Veggie Stirfry!
June 21, 2018
Artichoke Hearts with Basil and Garlic
June 13, 2018
I'm busy working on my blog posts. Watch this space!
Strategic Nutritionist Shaina Kamman, AADP
I've been getting lots of questions about Optavia recently and so I went LIVE in my facebook group to answer them and give my thoughts.
I cover many things including:- How does it affect metabolism?- My concerns regarding the lack of transparency
- Is it a Pyramid Scheme?
- Are the ingredients in the foods healthy or not?
- How come some people have gained on their program?
- How come many people gain all the weight back AND then some even when they don't cheat?
Here it is: