Food and Supplements I Recommend!
On this page you'll find links and lists of products that I use myself in my home, and that I recommend to my private clients. I've included the Amazon links for your convenience and I may (hopefully!) get accepted as an Amazon affiliate and then I'll get a small portion of the sale if you choose to purchase it through my link. Enjoy and feel free to reach out if you have a question about something you don't see listed here. To your health!
SUPPLEMENTS
COARSE Salt for Supplementing
FINE Ground Salt for Cooking
BEST Seasoning Salt
Fave FISH OIL and Omega 3s
MAGNESIUM Taurate in capsules
MAGNESIUM Chloride in liquid
MAGNESIUM Calm as powder
To prevent Leg Cramps
Magnesium Spray for Joint and Muscle Pain
Fave PROBIOTICS
Second Fave PROBIOTICS
Best Probiotics for Hair Growth
Best Probiotics for Hair Growth
https://www.unitednaturals.com/products/synbiotic-365-advanced-probiotic-formula?variant=8427086676023&fbclid=IwAR2bfV34AkecZW-hpE2ZnhmEAyD1a2P1FILdkXW-AQ24GrOhIICLY53wW5g
Best Digestive ENZYMES
Best TRACE MINERALS to add to water
NMN
Resveratrol
Berberine
Sublingual B12
Zinc Picolinate
Ashwagandha (as liquid)
Activated Charcoal
Bee Pollen
Fermented Cod Liver Oil + High Vitamin Butter Oil
Carlson Super Daily D3 IU, Heart & Immune Health, Teeth & Bone Strength
Throat Spray for Coughs and Sore Throats
True Focus
Super Daily D3 IU Heart and Immune Health, Teeth and Bone Strength
Best Prenatal Vitamin and/or Multivitamin
Use Code: SHAINA10 for 10% Off
Collagen
Glycine
FAVE AMINO ACIDS
Total Amino Solution
https://www.genesaliving.com/product.html
DPA aka D-phenylalanine
Tryptophan
Inositol
GABA
FOODS
Organic Brazil Nuts
Psyllium Husk powder
Baking Powder (without aluminum)
Raw Cacao Butter
Raw Cacao Powder
Best Avocado Oil MAYO (Chosen)
Second Best Avocado Oil MAYO (Sir Kensington)
Avocado Oil MAYO (Primal Kitchen, not my fave taste)
Organic Instant COFFEE
Best Mineral Water
BODY PRODUCTS
Nontoxic Shampoo and Conditioner
EPSOM SALTS for the bath
BAKING SODA for the bath
Non Toxic Deodorant that actually works
French Green Clay
Light Therapy Lamp
LED SunBox Desk Lamp
