Food and Supplements I Recommend!

On this page you'll find links and lists of products that I use myself in my home, and that I recommend to my private clients. I've included the Amazon links for your convenience and I may (hopefully!) get accepted as an Amazon affiliate and then I'll get a small portion of the sale if you choose to purchase it through my link. Enjoy and feel free to reach out if you have a question about something you don't see listed here. To your health!


SUPPLEMENTS


COARSE Salt for Supplementing

FINE Ground Salt for Cooking

BEST Seasoning Salt

Fave FISH OIL and Omega 3s

MAGNESIUM Taurate in capsules

MAGNESIUM Chloride in liquid

MAGNESIUM Calm as powder

To prevent Leg Cramps

Magnesium Spray for Joint and Muscle Pain

Fave PROBIOTICS

Second Fave PROBIOTICS

Best Probiotics for Hair Growth

Best Probiotics for Hair Growth

https://www.unitednaturals.com/products/synbiotic-365-advanced-probiotic-formula?variant=8427086676023&fbclid=IwAR2bfV34AkecZW-hpE2ZnhmEAyD1a2P1FILdkXW-AQ24GrOhIICLY53wW5g


Best Digestive ENZYMES

Best TRACE MINERALS to add to water

NMN

Resveratrol

Berberine

Sublingual B12

Zinc Picolinate

Ashwagandha (as liquid)

Activated Charcoal

Bee Pollen


Fermented Cod Liver Oil + High Vitamin Butter Oil

Carlson Super Daily D3 IU, Heart & Immune Health, Teeth & Bone Strength




Throat Spray for Coughs and Sore Throats


True Focus



Super Daily D3 IU Heart and Immune Health, Teeth and Bone Strength

Best Prenatal Vitamin and/or Multivitamin

Use Code: SHAINA10 for 10% Off

https://www.fullcircleprenatal.com/?rfsn=5237130.d6ae98&utm_source=refersion&utm_medium=affiliate&utm_campaign=5237130.d6ae98




FAVE AMINO ACIDS


DPA aka D-phenylalanine

Tryptophan

Inositol

GABA





FOODS


Organic Brazil Nuts


Psyllium Husk powder

Baking Powder (without aluminum)

Raw Cacao Butter

Raw Cacao Powder

Best Avocado Oil MAYO (Chosen)

Second Best Avocado Oil MAYO (Sir Kensington)

Avocado Oil MAYO (Primal Kitchen, not my fave taste)

Organic Instant COFFEE

Best Mineral Water



BODY PRODUCTS


Nontoxic Shampoo and Conditioner


EPSOM SALTS for the bath

BAKING SODA for the bath

Non Toxic Deodorant that actually works

French Green Clay


Light Therapy Lamp



LED SunBox Desk Lamp




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