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"Let super simple food be thy medicine and medicine be thy super simple food"

-Hippocrates (if he worked at Super Simple Nutrition!)

Meet Shaina

Loves, I'm so glad you're here! I'm a Strategic Nutritionist, which means that I teach you how to use  delicious food that's ridiculously easy to make to radically transform your health.


If you want to get official, I'm a graduate of the Institute for Integrative Nutrition, the world's leading nutrition school, and I'm Board Certified by the American Association of Drugless Practitioners. I'm also a member of the Amercian Association of Health Coaches, and the Weston A Price Foundation. 

"After working through my Super Simple Nutrition program, I went from being totally exhausted to totally energized! My immune system went from wrecked to thriving- I haven't even caught a cold in the last 8 months!- And my foul mood is a thing of the past!! My sugar cravings disappeared too, along with the 14 lbs that fell off without me even trying. Seriously #LifeChanging!"            -Sara Welton
Personalized Nutrition Solutions


Choose from three awesome nutrition solutions to get you feeling uber amazing. Yep, chocolate is included. 


                                                                     is for all you ballers that are taking over the world, and it's exhausting you and you're constantly getting sick, but you #CantStopWontStop. 


                                                       is for all of you expectant mamas, or hoping-to-be-expectant-mamas, that want to have a super healthy and comfortable pregnancy... AND to prepare your body for a short, safe, and effective labor and birth, and grow a thriving, healthy baby.


                                            is for you if you want to pick exactly what will be in your program to address your individual health struggles. Common picks from the Smorg Table are indigestion and heartburn, irregular cycle issues, and insomnia. But, love, whatever you choose, we'll build you a super simple plan to get your body humming along happily again!

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